Therapy for Children and Teens
(Serving Minnesota, Georgia, Florida, & Virginia)

Personalized Support Across Life Stages

At Mensink Counseling & Consulting, we offer trauma-informed, developmentally sensitive therapy services for children, adolescents, adults, and busy professionals. Whether you are seeking support for your child, yourself, or navigating the demands of professional life, we tailor therapy to your unique needs and goals.

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Therapy for Children and Teens
(Ages 6-17
)

Growing up today comes with its own set of challenges. Therapy can provide children and teens with a safe, supportive space to process emotions, build coping skills, and strengthen relationships with peers and family members.

Young people may benefit from therapy to:

- Build self-esteem and confidence
- Develop independence and self-care skills
- Manage mental health concerns like anxiety, depression, trauma, and impulse control
- Improve social skills and peer relationships
- Navigate family changes such as divorce, relocation, or conflict
- Learn emotional regulation and coping strategies
- Address disruptive or concerning behaviors
- Support adjustment to life transitions and developmental challenges

Our approach values collaboration with families. While individual therapy is child-centered, there may be times your provider will invite you to participate in sessions to support your child’s therapeutic goals, based on the child’s needs and preferences.

For details on pricing, visit our Fees + Cancellation Policy page.

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FAQ: Virtual Therapy for
Children and Teens

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As technology advances, virtual therapy has become a flexible and effective option for many individuals and families.

Will my child benefit from virtual therapy?
Virtual therapy is effective for many children and teens, but it may not be the right fit for every young person. Some children may respond better to in-person services, while others thrive with virtual care. Talk with your provider to determine the best approach for your child’s needs.

What are the benefits of virtual therapy?

- Attend sessions from the comfort and privacy of your home
- Eliminate travel time and logistical challenges
- Greater flexibility to fit therapy into busy schedules
- Secure, HIPAA-compliant video conferencing for confidentiality

Virtual therapy can be a convenient and effective solution for many individuals and families. We are happy to discuss whether virtual services are right for you or your child during your initial consultation.